10 meals - Performance plan
Need to pack on the pounds? You thought it was going to be easy?
It’s not as simple as it sounds. Sure, you can down pints of ice cream, visit Pepe's Pizza twice a day, or maybe have Five Guys 5 days a week, but The Art of Yum provides the smart way to gain. If you fill yourself with junk food all the time, just remember, you are what you eat. Let us help you gain while optimizing your overall health!
We set up your gains plan by giving you a healthy option with natural creatine and leucine, nutrient-rich, dense foods - aka healthy carbs - scheduled so that you eat every 4 hours, ending your night with one last bite everyday so you can gain while you sleep.
schedule / logistics / social
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MONDAY:
DELIVERIES
TUESDAY:
UPCOMING WEEKS MENU AND BODY SPECIFICATION EMAIL
THURSDAY
MID WEEK DELIVERIES
CHECK UP EMAIL
DELIVERY INFORMATION
SATURDAY & SUNDAY
PICK UP AVAILABLE
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Deliveries:
Every Monday and Thursday in-between 10am - 1pm
(you can customize delivery time if you like but a delivery fee will be applied)
Pick up:
Daily - 8:30am - 11am or 3pm -5pm
Weekly - 2pm - 3pm Sunday and or 4pm - 5pm Thursday
Out of State:
Based on your location (US only)
We will charge next day
Priority delivery rates .
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16 OZ. PORTIONED CONTAINER
DISHWASHER
SAFE
MICROWAVE SAFE
REUSABLE
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PACKAGED IN A REUSABLE GREEN THERMAL BAG STAY FRESH AND GREEN FRIENDLY
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SHARE YOUR DELICIOUSNESS
and health progress
TAG US @TAOYFITBOX
OR
@THEARTOFYUM
AND WIN